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Beginner Yoga : Crow Pose

“Bakasana” also known as crow pose is the first arm balance I mastered when I started doing yoga. Its a great pose that will strengthen your arm, core, upper back and improve your overall balance!

⠀ If you are new to this pose lifting your feet up can feel impossible, but with these exercises you might be able to pull it off!! Which yoga pose are you working on? Let us know it the comments!

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