5 min Yoga Morning Routine

There is no better way to start your day, then with a yoga flow to stretch and wake up your body! 🤸🏽‍♀️


We always do this easy 5 min routine, when we don't have a lot of time, but still want to move my body!

We are giving you acces to our playbook app for free for 30 days, so you can practice safely at home!

We are giving you acces to our playbook app for free for 30 days, so you can practice safely at home!

Here is how to unlock your free trial:

1 .Click the link on your mobile devices. The link will navigate you to the playbook app

2. Navigate to our channel: Own Your Glow and select Subscribe.

3. Select the monthly option. You will see the 30-day free trial.

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